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On Sunday I made a HUGE bowl ful of mixed Mediteranean Veggies
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veggies
2 yellow peppers
2 orange peppers
1 sweet red pointed pepper
5 red onions
4 white onions
3 courgettes
dressing
couple of tablespoons olive oil
tablespoon chilli oil
sea salt and black pepper
sprinkle of chilli flakes
squeeze of tomato puree
squeeze of garlic puree
a handul of assorted herbs
2 sprigs of rosemary
Chop veggies into similar sized pieces, coat them with the mixed up dressing ( I do this in my biggest mixing bowl) and then tip into a roasting tin. Pop it in the oven for about 30 - 45 mins, stirring up occasionally so everything cooks evenly.
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And there you have it the basis for four meals for two people.
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Sunday night we had the veggies on a bed of spiced cous cous, Lovely Hubby had a peppered steak with his and I had a Quorn fillet, chopped up and mixed into mine.
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Monday LH took a smaller portion to work to reheat in the microwave there.
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Monday night we had a good dollop of the veggies on a couple of homemade scone based pizzas.
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Tuesday I had some with brown rice for my lunch.
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Tuesday night I cooked a couple of handfuls of brown pasta, added a couple of spoonfuls of homemade 'tinned tomatoes' to the veggies and mixed it all together topped with a sprinkling of veggie 'parmesan'......yummy!!
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And now it's all gone......I wonder what we can have tonight?
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I have an appeal.....do any of you know of a GOOD flapjack recipe, you know the sort you buy from a shop or a good Farmers Market stall, about an inch thick, soft and chewy, deliciously moreish. I have worked my way through many of my recipe books and everytime the flapjacks end up thin, quite hard and well....just not right. I have used the size of tin they state, I have tried altering timings and tried different positions in the oven but still to no avail......HELP.
Sue xx
Yum your food award looks so good.
ReplyDeleteGreat recipe Sue, will be trying that one out soon.
ReplyDeleteI have the same issues with flapjack - great ask, will be watching out for the answers here!
Take care
Sarah x