Reading and the 5:2 Diet

 

I've just finished reading the book at the top of my sidebar, The Joy of Less, it was a wonderful read, I was going to offer it on here as a little giveaway, but you will have to hold on a little bit as Lovely Hubby wants to have a read.  I think he wants to understand this mad woman that is turning out cupboards and going through the home with a fine toothcomb, jettisoning all manner of things.  Oh well it may rub off on him and help him sort out the 'ManShed' before our next move. 

 

Now I'm reading The 5:2 Diet Book  (I'll pop a link on the sidebar) to get a different opinion on The Fast Diet book by Michael Moseley that I was also reading last week, both books are so cheap at the moment, much less than I paid!  They are both really good reading, and in fact as I have decided to go back to the 5:2 way of eating, are proving a brilliant tool to help get me in the right mind set, once you start it's easy and very enjoyable, as usual for me it's the starting that's the difficult bit.  It seems to be everywhere at the moment, mentioned in magazines and newspaper and even on the television.  I watched the Horizon programme that highlighted this way of eating last August and trialed the diet then, although really it's more of a way of life than an actual 'diet', the health benefits are what most folk do it for and that includes us ......yes, LH has just decided that he is joining in too.

 

So with all this book loving I am reading way past my bedtime, Friday night saw me reading until 3.30am and last night it was 2am!!  So in the mornings if I had an alarm clock ...... 

 

 

 

... it would look something like this :-)

 

What are you reading at the moment?

 

Sue xx