I picked this poster up from Facebook this morning, it says on it that it's available to share .... so I thought I would share it with you.
It really is a manifesto for the way we want to live our lives.
Walking the dogs along the promenade at Llandudno today, I stopped and took a moment for myself while they sniffed around the pebbles and shot the seagulls threatening glances. I looked out to sea, savouring the quiet and the calm on the deserted prom, while out on the horizon dark, almost black clouds were gathering and rolling towards the shore almost imperceptibly slowly. I knew that before I got home in the car the rain would be back, but I was pleased that during the couple of hours of weak Winter sunshine late in the afternoon we had made the effort to find a quiet spot and breathe.