I Played a Joker - and got carried away !!

Well I played my Joker and got carried away......I ventured into the darkest deepest depths of T*sco, and went a bit wild.  Nothing that we won't use during this fist week of the diet though, so it's not that bad really.  No sugary snacks or processed foods just lots of vegetables, salad stuff and brown pastas and rices ready for when our five day Phase 1 of the diet is over.

There were a couple of good  offers on, our usual brand butter 2 for £5, my favourite brand of Olive Oil less than half price so I stocked up on those.  I got some more decaf coffee and tea, it's all we're supposed to drink on this diet, although you can ease back to caffeinated after the first 5 days if you find you don't have an addiction to it.

The fridge is looking healthy, lots of Natural Live Yogurts too and bottles of Sparkling water, we have been drinking tap water recently but we decided as there is no alcohol for at least five days we would have some sparkling water in the evenings and maybe even slip a slice of lemon and some ice in too.....oooh we are living wild!!

I cut Alan's hair and beard last night and this morning went for my regular five weekly appointment to get my hair cut, it was all a total coincidence but it feels like new us all around.

Our books are sitting on the kitchen table ready to be dipped into whenever we feel like inspsiration or to remind ourselves what we can or can't eat and the menu is planned for the full five days, I will be posting this and any remarks about the diet each day over at my other Blog (How Low Can You Go).

If you would like your own copy of any of these books they are available at Amazon or many local independent book shops.  See the link in my sidebar.


It's another gloriously sunny day here in Berkshire so after planting a few more radishes out into the raised beds I may just settle down with a magazine or two for a quiet afternoons reading.  I think I've earned a good sit down.

Sue xx

Gearing up for the Diet

Today we're gearing up for the slight change in diet, lots of totally inappropriate food has been thrown out (don't panic most of it is out of date and not useful to anyone else).  We are determined to step off the processed food conveyor belt.  Now that most of the initial planting is done I will have the time to cook from scratch all the time.  No more convenience meals, well not bought ones anyway, we have lots of our own, Soups, Mediterranean Veg selections and things along those lines  safely tucked away in the freezer ready for those days when you just can't be bothered.  And admit it we all have those!

The chickens enjoyed the sun yesterday, luckily it looks as though they are going to be getting another day of it. They use the houses for shade when it's hot, and the only thing they are missing is a good dust bathing area, although they have made themselves a little one in the old Eglu run.  I must do something about this today.  The new girls are very at home now and although still timid around me, the logistics of the flock has been sorted out and they are all happy together.

I am going to play a Joker today as Lovely Hubby has managed to eat his way through most of the meats that we had in the freezer and as much as I would love to support the local butcher, he is expensive for bulk buys and after weighing up the pros and cons I  decided yesterday that I really should, mostly for the sake of my purse, darken the doors of the local Supermarket.  As if to persuade me even further .......

.....  Mr T*sco sent me some more vouchers to add to the ones already lurking in my purse.  In total I have £18.50, should buy me a lot of dead animal flesh  sorry I mean meat!! So Mr T*sco is paying for most of my shopping then.

The diet kicks off tomorrow and I'll be plotting our menus and recording our daily thoughts etc over on my other Blog, nip over and have a peek from time to time if you're interested.  I simply want to keep menus etc seperately so will continue in my own inimitable fashion to record our normal day to day activities here. No doubt the two will overlap occasionally but you are a very forgiving little band of readers that I suspect are getting used to my wild and wacky ramblings.

And for that I THANK YOU.

Sue xx

We're about to start a diet........

 We're about to start a diet.....a fast food diet.....eating just Real Food. 

Why should it be called that, REAL FOOD surely it's just FOOD.  It's the other stuff, the things that you buy processed, double and triple wrapped, handled by lots of other people stood along conveyor belts wearing white coats and hair nets, and the stuff that is chopped, shaped and spat out by machines that should have a name.....what would you call it?

We're starting the Harcombe Diet on Thursday, it's not a fad diet, it's not a milk shake in a glass kind of diet, we don't have to count calories, or carbs or points.  We just have to eat food ........ when we're hungry.  So much sense.

The best thing about it is that we get to eat real food, and by happy coincidence I grow real food.  Well there you are then, my kind of diet!!

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I just couldn't resist.....

Sue xx

The Unveiling of a Tribute

Thanks for all the lovely comments on the Blog while I've been away, it's been nice to sit and read them now I'm back.

While I was in Manchester, my younger son, Jason came to see us (he lives in Preston), to reveal his tribute to his Grandad. 

After a bit of research he had found his Grandad's name Sydney, originated from Saint Denis, a martyred saint that was beheaded during the persecution of Christians and yet marched on with his head under his arm preaching for another 6 miles.

One of the original statues of St Denis (pronounced Di-nee).

After asking around he managed to find a highly recommended tattooist who could put his ideas into action and translate the image from the photo of the statue onto his arm.  He has always wanted a tattoo (possibly since I had mine done)  but did not want something just run of the mill, he wanted something really unique.  After careful consideration he went ahead with his plan, and, spread over two weeks this brilliant artwork took shape.

It's not quite fully healed yet but you can see already how well the tattooist has captured the image.  A wonderful tribute to his Grandad and a very original tattoo.

Sue xx

Opposite the Back Door

Opposite the back door and just to the left of the herb sinks.

The gorgeous Rhododendron bush, a gentle shade of peachy pink.

The view from the other side of the herb sinks. The Wendy House in the Tree is just to the left of the swings, now gloriously hidden from view with fresh green foliage on all the trees.

The herbs sinks in the middle, with the Clematis laden walkway to the woodland beyond.

Back tomorrow.  Hope your weekend is going well.

Sue xx

Herbs in Sinks

Herbs in the sinks.......

.......tasty and close to the back door, so we can pick them when we're cooking.  Fresh and alive and full of flavour.

My favourite - well that has to be Rosemary, I love it even more than Lavender (which is also a herb) and that's praise indeed coming from the 'Lavender Lady' as I was known at the Farmers Market!!

Sue xx.

Why I Grow What We Eat

Some lovely comments yesterday - thank you.

I also had an email off someone who wasn't able to leave a comment,  Anne asked why do we grow our own when the veggies in the supermarkets are SO cheap.

It set me thinking, the reasons to me are obvious and clear, maybe not to some of you, but I do think most of you understand.  Lots of you grow your own and some of you who can't would love to do so.

My reasons are simple :

1.  Things taste better.

2.  I know exactly where they have come from and how they have been treated.

I grow organically, this would cost me more in the supermarkets than the bag of carrots for £1 (although I do know you can get offers from time to time).

3.  I proved last week (during the Live Below the Line Challenge) that you can eat for pennies and fractions of pennies, when you grow your own in a closed system.  (That is, providing your own compost, rainwater and plant food, and also saving your own seeds for next year.)

4.  I am lucky enough to have the space to do so and I enjoy doing it.

5.  This.

The wonder of nature.

When you take a seed, a little dried seed, hard, tiny, sometimes a mere dot in the palm of your hand, and then put it into the earth you start a process, a process of wonder and to me, amazement.  A little miracle that happens seed after seed, row after row, bed after bed, and day after day, .  You turn that little dried entity into a plant, a bush, a tree, something full of life that is capable of sustaining life.  Your life.

This connection with the soil and the plants is the reason I do this.  I only realised this recently, it opened my eyes.

So I grow.......

... day after day, seed after seed.

With a little guardian at my greenhouse door.....

....trayful....

...after trayful of little miracles.

And that's why I grow what we eat.

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I'm off to Manchester again to spend sometime with my lovely Mum who will really understand this post.  I will leave you each day with a little picture.  A picture of home and of the life that is springing up all around us here.

Have a nice weekend everyone, I'll be back on Monday.

Sue xx